Yesterday, I spoke to members of a beautiful gated community in Scottsdale who are interested in horses. I told them about my childhood with my Shetland pony, my Arabian stallion and my lifelong passion for Arabian horses. I mentioned that I believe horses are emotional beings. A horse mirrors the emotions of the human trying to work with him. I have learned from training my young colt that if I am sad, he moves away. If I am afraid, he is nervous. If I am angry, he is more apt to bite or kick me. If I am happy, he wants to be close to me. If a horse sees an angry human who is not directing the anger towards the horse, I can see how the horse could be forgiving. But there is no point in directing anger towards a horse. One of my mother’s favorite pearls of wisdom is ‘negativity breeds negativity.’
Month: November 2019
Win
Hugging
Horse Meditation
Meditation with Horses
I was asked today if I could teach people a class called Meditation with Horses. Yes, I can! Meditation offers numerous benefits. Meditating on breath lowers blood pressure and eases anxiety. Horses represent courage, grace, strength and happiness in many cultures. Meditating on the qualities of the horses in the presence of horses will enrich your daily life and deepen your ability to feel self-confidence and joy. Horses are powerful beings!